Easy and Delicious Pumpkin Spice Energy Balls
If youโre looking for a delicious recipe for fall, youโre going to love the taste and the flavor of these Easy and Delicious Pumpkin Spice Energy Balls. Not only are they quick and simple to make, but they also pack on quite a delicious flavor as well. These are great to grab and go for breakfast, on a road trip, or maybe a day of fun fall outings.
I love the fall. Everything is cooler, the air is crisp and you can almost find any type of food or drink item flavored pumpkin. Itโs almost a slight obsession for those of us who like pumpkinโฆ.You know what I mean, right?
Wandering to the store to see what pumpkin-flavored item we can find sitting on the shelfโฆand it seems that the stores are rolling those items out earlier and earlier as well.
Another easy pumpkin recipe for you to try. SIMPLE PUMPKIN CHEESECAKE DIP
This year, Iโm prepared and Iโm happy to share this delicious pumpkin recipe with you. Youโre going to love the ease and simplicity of this recipe!
Pumpkin Spice Energy Balls
The great part about this homemade pumpkin recipe is that you just need a few simple ingredients.
Ingredients needed for pumpkin spice energy balls
1 C quick cooking oats
ยผ C roasted, salted shelled pumpkin seeds
ยผ C raw sunflower seeds
2 tablespoons flax seeds
1 tablespoon chia seeds
โ C pecans halves, broken into pieces
โ C white chocolate chips
ยฝ teaspoon ground cinnamon
ยผ teaspoon ground ginger
ยผ teaspoon ground nutmeg
โ C pumpkin puree
ยผ C honey
In a large mixing bowl, combine all ingredients.
Use a rubber spatula or a spoon to mix together.
Mixture will look wet and will be โlooseโ and not stick together.
Pack mixture into a small ice cream/cookie scoop (about 1 ยฝ โ 2 tablespoons).
Scoop into your hands and start making a ball by first โmushingโ and transferring back and forth between hands until it holds together then roll into a ball.
See a set of scoops below. Have a variety of sizes for all of your baking.
Place on a parchment lined baking sheet and chill in the refrigerator for 15 minutes.
Store in a zip-lock bag or air tight container in the refrigerator.
See how simple and easy this recipe is to make? You are going to love the taste and flavor!
If you like this recipe, make certain to check out these other pumpkin recipes as well:
Easy and Delicious Pumpkin Spice Energy Balls
If you're looking for a delicious recipe for fall, you're going to love the taste and the flavor of these Easy and Delicious Pumpkin Spice Energy Balls. Not only are they quick and simple to make, but they also pack on quite a delicious flavor as well.ย These are great to grab and go for breakfast, on a road trip, or maybe a day of fun fall outings.
Ingredients
- 1 C quick cooking oats
- ยผ C roasted, salted shelled pumpkin seeds
- ยผ C raw sunflower seeds
- 2 tablespoons flax seeds
- 1 tablespoon chia seeds
- โ C pecans halves, broken into pieces
- โ C white chocolate chips
- ยฝ teaspoon ground cinnamon
- ยผ teaspoon ground ginger
- ยผ teaspoon ground nutmeg
- โ C pumpkin puree
- ยผ C honey
Instructions
In a large mixing bowl, combine all ingredients.
Use a rubber spatula or a spoon to mix together.
Mixture will look wet and will be “loose” and not stick together.
Pack mixture into a small ice cream/cookie scoop (about 1 ½ - 2 tablespoons).
Scoop into your hands and start making a ball by first “mushing” and transferring back and forth between hands until it holds together then roll into a ball.
Place on a parchment lined baking sheet and chill in the refrigerator for 15 minutes.
Store in a ziplock bag or air tight container in the refrigerator.
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Happy Travels,
Rosemary
looks yummy! Great idea for kids t grab in the mornings or after school quick snack
They are so good. Not too “pumpkiny” for me.
What healthy and delicious way to have a snack.
Perfect for any time.
Thank you for sharing.
It’s good to snack in a healthy way instead of going for the chips (not that I would do that – lol)
These sound absolutely delicious! I can’t wait to make some this fall.
These would be great for all of your hikes and lake trips.
Look to be both healthy and delicious. xo Laura
That’s always a plus for snacks.
This is a must try for us Rosemary! I’m always looking for ways to incorporate pumpkin!
Plus these can be made all year long for those pumpkin cravings.
I’m going to share this recipe with my niece. She LOVES pumpkin everything.
Thanks. Definitely something for pumpkin lovers.
I suspect these yummy balls will become a staple in our house. Thanks for the recipe, Rosemary.
They are great to keep around for a snack at home or on the go.
these sound like they provide energy on top of flavor
They are a great grab and go.
What a delicious and healthy-looking snack.
I’m not a huge pumpkin person, but this is one I do like.
What a perfect fall treat! Thanks for sharing at the What’s for Dinner party! Hope to see you there again on Sunday.
These are great to have on hand for a grab and go snack. Or breakfast.