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Greek Yogurt Berry Cheesecake Parfaits

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If you’re on the fence about eating Greek yogurt, then you must try my Greek yogurt berry cheesecake parfaits. This delicious recipe will have you loving Greek yogurt and provide you with a lighter cheesecake parfait option to enjoy on a hot summer day.

Can I substitute Greek yogurt for sour cream in cheesecake?

Yes, you can substitute Greek yogurt for sour cream in cheesecake. My Greek yogurt berry cheesecake parfaits use this ingredient along with cream cheese, honey, vanilla extract, strawberries, raspberries, and blueberries to create a delicious cheesecake parfait recipe.

You cannot, however, substitute regular yogurt for sour cream in cheesecake as it’s too thin. The Greek yogurt provides the right texture for your cheesecake filling in this delightful homemade yogurt berry cheesecake parfait.

What is healthier sour cream or Greek yogurt?

Greek yogurt provides you with more nutrients than sour cream. You’ll find that sour cream is rather high in fat while Greek yogurt is low in fat, usually has fewer calories than sour cream, and provides you with an excellent source of protein.

Does Greek yogurt really taste like sour cream?

You’ll find that Greek yogurt tends to taste like sour cream when used in recipes such as this Greek yogurt berry cheesecake parfait recipe. When enjoyed as a stand-alone yogurt dish, whole milk Greek yogurt will taste similar to sour cream.

How do you make Greek yogurt taste better?

The best way to make Greek yogurt taste better is to enjoy it in a flavorful recipe. You’ll quickly see how much your family enjoys Greek yogurt when you use it in my beery cheesecake parfaits. The blend of honey with fresh berries and the homemade crust will help dull the Greek yogurt flavor down so that you’re tasting something that is much similar to traditional parfaits that are made with regular yogurt.

This recipe is surely going to be a hit with your whole family. The beautiful red, white, and blue color combination from the white Greek yogurt, the red raspberries, and blue blueberries will make this an excellent dessert to serve during your 4th of July festivities this year too.

Greek Yogurt Berry Cheesecake Parfaits

These parfaits make for an excellent option to serve guests for dessert during a special event or serve to your family for a surprise treat! Continue reading below to learn what you need and how to make these delightful treats today!

Crust Ingredients:

  • ¼ C raw almonds
  • ¼ C raw pecans
  • 3 pitted dates, roughly chopped
  • ¼ tsp ground cinnamon, plus more for garnish

Cheesecake Ingredients:

  • 4 oz. cream cheese, room temperature
  • 1 C full-fat Greek yogurt
  • 3 Tbsp honey, preferably local (or maple syrup)
  • 1 tsp real vanilla extract
  • 1 C strawberries, chopped
  • 1 C raspberries
  • ½ C blueberries

Directions: 

  1. In the bowl of a food processor, combine almonds, pecans, dates, and cinnamon. Pulse until the mixture starts to form a ball and the nuts are nicely broken down. Divide the nut crust between 4 individual serving dishes or jars and set aside.
  2. In a large mixing bowl, beat the cream cheese, Greek yogurt, honey, and vanilla with an electric mixer until smooth. Set aside.
  3. Divide half of the cheesecake mixture between the 4 serving dishes or jars and divide half of the berries among the individual dishes. Repeat this process with remaining cheesecake mixture and fresh berries.
  4. Place the parfaits in the refrigerator for at least 2 hours to chill.
  5. To serve, garnish with ground cinnamon or an extra drizzle of honey if desired

A few hints and tips:

Any of your favorite nuts or berries would work for this.  Think of combinations you love.

Cinnamon adds a layer of flavor to the crust portion.

Pack in to-go containers to grab on your way out.

Just a few easy steps:

Combine nuts in food processor

Mix Greek Yogurt and other ingredients

Chop strawberries and other fruit if needed

Layer and refrigerate

Yield: 4 Servings

Greek Yogurt Berry Cheesecake Parfaits

Prep Time 10 minutes
Additional Time 2 hours
Total Time 2 hours 10 minutes

Ingredients

Crust Ingredients:

  • ¼ C raw almonds
  • ¼ C raw pecans
  • 3 pitted dates, roughly chopped
  • ¼ tsp ground cinnamon, plus more for garnish

Cheesecake Ingredients:

  • 4 oz. cream cheese, room temperature
  • 1 C full-fat Greek yogurt
  • 3 Tbsp honey, preferably local (or maple syrup)
  • 1 tsp real vanilla extract
  • 1 C strawberries, chopped
  • 1 C raspberries
  • ½ C blueberries

Instructions

  1. In the bowl of a food processor, combine almonds, pecans, dates, and cinnamon. Pulse until the mixture starts to form a ball and the nuts are nicely broken down. Divide the nut crust between 4 individual serving dishes or jars and set aside.
  2. In a large mixing bowl, beat the cream cheese, Greek yogurt, honey, and vanilla with an electric mixer until smooth. Set aside.
  3. Divide half of the cheesecake mixture between the 4 serving dishes or jars and divide half of the berries among the individual dishes. Repeat this process with remaining cheesecake mixture and fresh berries.
  4. Place the parfaits in the refrigerator for at least 2 hours to chill.
  5. To serve, garnish with ground cinnamon or an extra drizzle of honey if desired. Enjoy!

Notes

Tip: If cream cheese isn’t fully softened, beat it first before adding the other ingredients.

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I’ve included affiliate links to Amazon for you to find some products easier.  I may receive a small commission, but the price is the same for you.  It just helps my blog out.

Happy Travels, 

Rosemary

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